Hold until a thought arrives.
Put a finger — or both thumbs — on the glass and hold it there for as long as your mind is quiet. The moment a thought arrives, lift: the number underneath is how long that lasted, and the practice is to make it longer.
The screen is black and the clock is huge. Contact is the claim that nothing is happening in your head, and lifting is how you admit something did — so each hold is a lap, and its length is the only thing the app measures. A short lap isn’t a failure; it’s an honest reading of a busy mind.
Two ways to hold it: two thumbs with the phone landscape in your lap, or one finger in portrait, in any posture. Your best lap today and your best lap ever sit quietly under the clock while you hold. Afterwards, a summary of the sitting, a history of all of them, and a line drawn across days, weeks and months.
No account, no ads, no analytics, no streaks, no sound. Free and complete — there is no paid tier and nothing to unlock. iPhone, iOS 17 and later.